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Essential Tips for Sexual Health and Relationships

Dating is part of maintaining a healthy safe life since it will give you an opportunity to find someone who you can have a healthy relationship with. There are many dating books and sites that offer advice on how to turn your date into a relationship. Relationships can give you great joy and it is, therefore, important that we maintain healthy relationships. Avoid relationships that rob you of your happiness and cause sadness, anxiety, and fear. It helps to get help from professional or trusted individuals when you are experiencing problems in your relationship. Besides, there are books that give advice concerning relations to help you bring the spark back.

Nowadays, sexually transmitted infections are common all over the world and they include syphilis, genital herpes, Chlamydia, HIV, pubic lice, and gonorrhea. If you are planning to become sexually active, think about the effects of these STIs since you can acquire the virus particularly if the condom is not used effectively. However, condoms can prevent you from acquiring STIs like HIV, gonorrhea and Chlamydia. Some STIs are incurable and can have long-term effects in your body while some are curable. Most STIs do not have evident symptoms and it might be hard to tell if you have a STI. To protect yourself from catching an STI, it is necessary that you practice safe sex at all times. However, if the condom bursts or you feel you have signs of STIs, it is important that you visit a nearby clinic for diagnosis and treatment. Additionally, it is advisable that you get tested for STI frequently to ensure that you are in good condition.

Pregnancy in most cases can be caused when you are trying to conceive with your partner, when you engage in unprotected sex or due to contraception failure. Support system is important and especially if you are pregnant at a young age and you have no idea how to be a parent, besides, there are multiple organizations and websites that can be of great help and guide you through the pregnancy. Also, if you are pregnant and you are experiencing complications, you need to see a doctor or get support from relevant sources.

The type of contraceptive that you choose will not only impact your sexual health but also your physical health. With pills, condoms, injections and natural birth options, you have to select a method that is healthy and effective in ensuring safe sex. Talk to your doctor to help you make an informed decision on the safest method that has less long-term complications.

If you are thinking of drinking alcohol, you need to be careful not to indulge in too much alcohol. This is because drinking can increase the likelihood of contracting STIs or unwanted pregnancies.